812am.

Question for ya: how do you deal with being down?

WAIT. DON’T WORRY, I’M FINE!!! IT’S ALL RAINBOWS FUCKING UNICORNS WHILE SLEEPING ON A BED OF BUNNIES, OVER HERE!!!

And Lindi here is fine, too! 

But I was wondering about it, the other day.  I know how I deal with a bit o’ sadness come over me, I tend to let myself brood for a bit, then, when I’m ready, push it down, crowd it out my reminding myself about all that’s going right, busying myself with something I love doing, going out and finding someone worse off than me and hanging with them until I feel better.  Got myself lots of wee tricks for it. 

But I’m figuring other folks got other ways of dealing with things.  And I’m all about new perspectives…long as they’re just like mine. 

AND SO, how do you deal with depression? Do you ignore it? Let it enfold you like a comfy blanket? Fight it like it’s the plague? 

?

Notes

  1. dannyvolcano answered: I kinda turn into a zombie until I’m sick of then, then throw myself into creating, either songwriting and poetry and then performing ‘em.
  2. kianna answered: Let it take over for a minute, hour, day but no more. Then fight it off exactly like the plague haha.
  3. madammew answered: I usually play some videogames or do some artwork
  4. glowering answered: I generally wallow in it for a bit and then get distracted.
  5. marlolavonne answered: Do something nice for someone else. Their happiness and appreciation should do the trick.
  6. taf answered: I try and create something - a cake, some kind of writing, photographs. And if I really have to, withdraw from the world for a few days.
  7. daniellescruggs answered: I acknowledge it’s there. Try to sort out the root cause of said unhappiness. Baking + picture taking mitigates it.
  8. in-jail answered: sleeeep. and listen to music. then pop some muscle relaxers and get over it.
  9. sophiamaria answered: music. it lets me emote, it lets me control and focus my emotions for a bit, and that usually helps. if not that, then staying busy/organized
  10. failedimitator answered: I warch a movie. Fight Club in particular. Always makes me feel better.
  11. ssilviasilvia answered: I’m a positive person, so I get over it, fast.
  12. wwwsoyyoleprintz answered: Being genuinely greatful for the life God has given me-Has nothing to due with the sad state of others-It’s Joy/Peace Within-Self Luv
  13. photolodico answered: i like to invite it to make art with me… and get lots of hugs. and talk to close friends. someone making you bathe helps too.
  14. ferociousj answered: I usually try to get a new song out of it, if it lasts long enough.
  15. loftytales answered: I just think about colors. Soak in colors. Search out colors. Always makes me feel better.
  16. kristianthacker answered: i drink coffee and take photographs. when that fails i like to go to the gym and workout for a few hours or i just go run 2-3 miles.
  17. lissahasageekgasm answered: Let it engulf you, have a good, solid cry, then kick yourself in the ass and end the pity party. All these steps are equally important.
  18. harrigan answered: listen to music, walk it out, if I have mountains or wilderness nearby I go hiking. Talk it out with one very close friend over tea.
  19. dostyglory answered: Walking, for as many miles as feet can take, to sad sappy tunes or sounds of the city. Just walk.
  20. sxyblkmn answered: i do stuff
  21. everydayjonhill answered: Listen to Bombs over Bagdad. Or Single Ladies. Or Hollaback Girl by Gwen Stefani. The silliness of it will make you happy in no time.
  22. sabro answered: I get a shower. I don’t know why but it works for me. After a long shower I feel way better… always.
  23. combatbrodom answered: Usually? Listen to the Ramones’ cover of the “Spiderman” theme song.
  24. 0utgettingribs answered: I make myself a cocktail as if it wuld be the last cocktail I’ll drink. If hat doesn’t work, I’ll make another.
  25. diaavalonphilly answered: How do you stop talking to a friend that not COOL?
  26. anthonyflo answered: I ignore it. I also smile for no reason. It makes me happier.
  27. louobedlam posted this